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OUR BLOG

Sometimes we find the time to write the odd article to help articulate what's happening for us

We would love for you to have a read and share your views!

OUR BLOG

Sometimes we find the time to write the odd article to help articulate what's happening for us

We would love for you to have a read and share your views!

Working Beyond the Quick Fixes

Working Beyond the Quick Fixes

The Four Agreements by Don Miguel Ruiz can teach us so much if we just keep them prevalent in our cobcsiousness ...more

Human Design ,Wellness in The Workplace Space and Freedom News Personal Story &Trauma informed practice

November 12, 20244 min read

Just Choose One!

Just Choose One!

The Four Agreements by Don Miguel Ruiz can teach us so much if we just keep them prevalent in our cobcsiousness ...more

Human Design ,Space and Freedom News &Personal Story

September 15, 20245 min read

Once upon a time I was on fire!

Once upon a time I was on fire!

To perform at the best level for yourself and your business, is it wise just to measure stats? ...more

Corporate Wellbeing Revolution ,Personal Story

July 31, 20241 min read

MEN!! It is Okay to Open Up! It is even Okay to Cry!

MEN!! It is Okay to Open Up! It is even Okay to Cry!

EMBRACING VULNERABILITY: THE TRANSFORMATIVE POWER OF MENS CIRCLES AMIDST NATURE First of all let me explain why we decided to hold a mens circle. The truth is that non of the men in our life really "... ...more

Retreat

March 28, 20246 min read

I’m not Happy

I’m not Happy

"I'm not happy" Is something that Claire and I hear a lot. To be fair, its mostly men that come straight out and say it. Women tend to dress that statement up by going around the houses, using lots mo... ...more

Corporate Wellbeing Revolution ,Human Design &Wellness in The Workplace

March 28, 20242 min read

Are you brave enough to lead the Wellbeing Revolution in your Organisation?

Are you brave enough to lead the Wellbeing Revolution in your Organisation?

How being bold in business can make all the difference. In today's fast-paced and competitive business landscape, leaders in innovation constantly seek new ways to recruit top talent and enhance their... ...more

Corporate Wellbeing Revolution ,Human Design &Wellness in The Workplace

March 28, 20244 min read

Is “Quiet-Quitting” a response to a need for systemic culture change in the corporate world?

Is “Quiet-Quitting” a response to a need for systemic culture change in the corporate world?

When I first read the term “Quiet Quitting” my first thought was, well isn’t his just having firm boundaries? And that’s Okay right? Then I read in many publications that working to the rule of the c... ...more

Corporate Wellbeing Revolution ,Human Design &Wellness in The Workplace

March 28, 20245 min read

The Revolution is Coming!

The Revolution is Coming!

The World is changing and so are the people living on it. The new generation are realising that work is not the be all and end all as many of the generations that have gone before having been conditi... ...more

Corporate Wellbeing Revolution ,Human Design &Wellness in The Workplace

March 28, 20245 min read

It’s a New Dawn It’s a New Day….

It’s a New Dawn It’s a New Day….

This wonderful human is Dawn Tracey Monks I’ve known Dawn for over 30 years. She’s worked so hard for years and when we reconnected a 18 months ago she was teaching. Long hours, first in to college, l... ...more

Human Design

March 28, 20242 min read

Working Beyond the Quick Fixes

Working Beyond the Quick Fixes

The Four Agreements by Don Miguel Ruiz can teach us so much if we just keep them prevalent in our cobcsiousness ...more

Human Design ,Wellness in The Workplace Space and Freedom News Personal Story &Trauma informed practice

November 12, 20244 min read

Just Choose One!

Just Choose One!

The Four Agreements by Don Miguel Ruiz can teach us so much if we just keep them prevalent in our cobcsiousness ...more

Human Design ,Space and Freedom News &Personal Story

September 15, 20245 min read

Once upon a time I was on fire!

Once upon a time I was on fire!

To perform at the best level for yourself and your business, is it wise just to measure stats? ...more

Corporate Wellbeing Revolution ,Personal Story

July 31, 20241 min read

When being Strong is the only choice you have.

When being Strong is the only choice you have.

This is a personal story that may interest you if you are in a position of power and you may let someone take that from you. Karma comes full circle ...more

Personal Story

June 19, 202410 min read

MEN!! It is Okay to Open Up! It is even Okay to Cry!

MEN!! It is Okay to Open Up! It is even Okay to Cry!

EMBRACING VULNERABILITY: THE TRANSFORMATIVE POWER OF MENS CIRCLES AMIDST NATURE First of all let me explain why we decided to hold a mens circle. The truth is that non of the men in our life really "... ...more

Retreat

March 28, 20246 min read

I’m not Happy

I’m not Happy

"I'm not happy" Is something that Claire and I hear a lot. To be fair, its mostly men that come straight out and say it. Women tend to dress that statement up by going around the houses, using lots mo... ...more

Corporate Wellbeing Revolution ,Human Design &Wellness in The Workplace

March 28, 20242 min read

Are you brave enough to lead the Wellbeing Revolution in your Organisation?

Are you brave enough to lead the Wellbeing Revolution in your Organisation?

How being bold in business can make all the difference. In today's fast-paced and competitive business landscape, leaders in innovation constantly seek new ways to recruit top talent and enhance their... ...more

Corporate Wellbeing Revolution ,Human Design &Wellness in The Workplace

March 28, 20244 min read

Is “Quiet-Quitting” a response to a need for systemic culture change in the corporate world?

Is “Quiet-Quitting” a response to a need for systemic culture change in the corporate world?

When I first read the term “Quiet Quitting” my first thought was, well isn’t his just having firm boundaries? And that’s Okay right? Then I read in many publications that working to the rule of the c... ...more

Corporate Wellbeing Revolution ,Human Design &Wellness in The Workplace

March 28, 20245 min read

The Revolution is Coming!

The Revolution is Coming!

The World is changing and so are the people living on it. The new generation are realising that work is not the be all and end all as many of the generations that have gone before having been conditi... ...more

Corporate Wellbeing Revolution ,Human Design &Wellness in The Workplace

March 28, 20245 min read

It’s a New Dawn It’s a New Day….

It’s a New Dawn It’s a New Day….

This wonderful human is Dawn Tracey Monks I’ve known Dawn for over 30 years. She’s worked so hard for years and when we reconnected a 18 months ago she was teaching. Long hours, first in to college, l... ...more

Human Design

March 28, 20242 min read

Cheshire Woman of the Year 2023 Sponsors

Cheshire Woman of the Year 2023 Sponsors

We were delighted to have sponsored this years Cheshire Woman of the Year this year and also honoured to have received a nomination too. ...more

Space and Freedom News

March 28, 20240 min read

Is a shoulder massage at your desk enough?

Is a shoulder massage at your desk enough?

The typical approaches to corporate wellbeing and mental health support and intervention are not enough. Businesses may offer yoga sessions, have a bowl of fruit in the office, put some mental health ... ...more

Wellness in The Workplace

March 28, 20243 min read

Take the Quiz

The Life Performance Quiz

Are you living life in first gear or are you in cruising control?

The Life Freedom Method® gives you the courage to take control, choose and change your life without burning out on the treadmill of “life”

Take the Quiz

The Life Performance Quiz

Are you living life in first gear or are you in cruising control?